How many calories are in not your father root beer? Ans: Per Serving-110 calories; 3 g sat fat (15% DV); 45 mg sodium (2% DV); 11 g total sugars. When you multiplay this value with weight of standard serving size of Twix (30 g) you can see that you will get about 1.6 g of protein. It helps to remember that Halloween is a single day. Fun-size chocolate bars and chocolate candies can have about 65 to 80 calories apiece. 20 hours ago, by Maressa Brown In 1967, the product was debuted in the United Kingdom, and in 1979, it was introduced in the United States. That can prevent you from taking it! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Additionally, it contains one gram of protein and 30.1 milligrams of sodium. Sodium 2275 mg. 25/2300mg left. Take a look at Twix Fun Size related products and other millions of foods. $1.23 each. Dark Chocolate Cookie Bar, share size. 2.5g Sat fat, 13% DV. 45 calories, 4.5 grams of sugar. 251 kcal . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Know the lingo. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. December 19, 2019 . The fat in a mini Twix bar comes from the chocolate coating and the caramel filling. . Fat 64 g. 3/67g left. How many calories are in a mini size Twix? 21 hours ago, by Sabienna Bowman How does this food fit into your daily goals? It is high in carbohydrates, with only 0.5 grams of protein. Protein 0.5g. Calorie breakdown: 40% fat, 55% carbs, 5% protein. Fun-size chocolate bars and chocolate candies can have about. Calories per: TWIX Caramel Cookie Bars nutrition facts and analysis per 1 fun size bar (16 g) TWIX Caramel Cookie Bars contains 80 calories per 16 g serving. . Sodium 2278 mg. 22/2300mg left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Other User Submitted Calorie Info Matching: Fun Size. ★ Calories★ Nutrition★ Calories in 1, 2, 3 or more★ Calories per ounce (oz)★ Carbs★ Fat★ Protein, 100g of Twix has about 483 calories (kcal). Start shopping online now with Instacart to get your favorite products on-demand. The 2008 financial crisis was the worst economic disaster since the Great Depression of 1929. 0 g. Total Carbs. The fun-size Snickers contains 74 calories, 3.6 grams of fat, 9.2 grams of carbs, 7.6 grams of sugar and 1 gram of protein. Twix. Calories In Paleo Very Chocolatey Twix Bar Calories: 258, Fat: 16g, Carbs: 29g, Protein: 2g, Fiber: 5g. Calories. Holiday parties, Halloween trick-or-treaters, and Easter gatherings are all great ideas. If your calorie goal is 1,200 calories, your added sugar maximum goal is 120 calories, or 30 grams. When it is time to indulge, serve yourself, put the rest away, and sit down. Whether you're decorating Halloween themed baked desserts or giving passing out trick or treat candy, TWIX . Thank you very much for your cooperation. In this regard, How many calories are in a Twix Fun Size? Sodium 2225 mg. 75/2300mg left. Percentages are based on a diet of 2000 calories a day. All trademarks, copyright and other TWIX Fun Size Candy are perfect bites of classic TWIX Cookie Bar flavor. As I wrote before standard serving size of Twix (30 g) has 145 calories. But when you start adding sugar, even if it's only 10 teaspoons, to your daily diet, the negative effects will start to accumulate. Bars with peanuts or nuts are on the higher end of the calorie range, but on the lower end of the sugar range. M&Ms (Fun Size): 73 calories per pack . Cadbury Dairy Milk fun-size bar: Over 1.5 teaspoons of sugar. Q: How many calories are in a 4 pack of Twix bar? Caramel Cookie Bars, singles. Peanut Butter Cookie Bars, 4 to go pack. Fun-size Twix: Close to two teaspoons of sugar. They are cholesterol-free and contain no trans fat. Cholesterol 295 mg. 2022 CaloriesTalk.com | Contact us: contact@caloriestalk.com, Anabolic Twix Bars | High Protein Low Calorie Chocolate Bars Recipe, Twix Cookie Bars: Salted Caramel vs Original Comparison, Centers for Disease Control and Prevention, What Is The Average Amount Of Calories Per Day, Calories In Boneless Wings At Buffalo Wild Wings, Dr Nowzaradan Diet Plan 1200 Calories Book, Low Calorie Healthy Snacks For Weight Loss, To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. 4%. How much protein in strawberry shortcake. Although fun-sized, there isnt much fun about this Twix bar regarding nutritional value. A fun-size Twix pack has a whopping 24 grams of sugar and 250 calories, plus seven grams of saturated fat . So how many fun-size candies can you have? 80 calories, 9 grams of sugar. Great to share with family and friends or even to pass around at the office, TWIX Fun Size Cookie Bars are a delicious treat for any time. Main; . Track macros, calories, and more with MyFitnessPal. Whether you pick Left TWIX or Right Twix, a tasty treat is coming your way. Dont Miss: Dr Nowzaradan Diet Plan 1200 Calories Book. The serving size of Twix Minis is three pieces or about 30 grams. A Twix Mini bar has 50 calories. White Chocolate, fun size cookie bars. It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Twix Caramel Chocolate Cookie Bar Fun Size, 3.28 oz. Buy a bag of TWIX Fun Size Candy for a bite-sized piece of delicious TWIX Cookie Bar taste. Twix. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutritionix. , Awesome, Youre All Set! Dietary Fiber 0g Total Sugars 10g. , We've Unwrapped the Calorie Counts of Your Favorite Halloween Candy, Image Source: POPSUGAR Photography / Sheila Gim, It's Never Too Early to Start Prepping Your M3GAN Halloween Costume, Exclusive: Kendall Jenner's 818 Is Releasing Tequila-Infused Chocolate For the Holidays, Florence Pugh Pairs a Plunging Corset Dress With Platform Sandals, Simone Biles Dresses in a Cow-Print Bikini Top For Date Night, Megan Thee Stallion's "Bixie" Haircut Gives the Hotties What They Want, Kylie Jenner, Travis Scott, and Their Kids Dressed Up as Angels For Halloween, Do Not Sell or Share My Personal Information. It is high in carbohydrates, with only 0.5 grams of protein. Percent Daily Values are based on a 2,000 calorie diet. Mumsnet makes parents' lives easier by pooling knowledge, advice and support on everything from conception to childbirth, from babies to teenagers. 4 g. 80 cals Quantity Serving Size Nutritional Facts Serving Size: 1 cookie Serving Weight: 16g . Almond Joy Coconut & Almond Chocolate . According to The Daily Meal, Twix ranked at number six on their list of most unhealthy Halloween candies, due to its high calories. Are fun size candy bars smaller? Cholesterol 0mg. Mayo Clinic has a calculator you can use to estimate your daily calorie needs. Whether you are a leader, a teacher, or a parent, you may be called upon to answer especially difficult questions right now, questions that have no satisfying answers. By signing up, I agree to the Terms and Privacy Policy and to receive emails from POPSUGAR. To visualize how much 145 kcal actually is, take in mind that calories . 2,000 calories a day is used for general nutrition advice. Delicious rice crisps, peanut butter crme layer, and chocolatey candy covering. Caramel milk chocolate cookie bars with a caramel coating. How many calories does poultry frankfurters have? Twix was first introduced in the United Kingdom in 1967 and the United States in 1979 in continental Europe, it was known as Raider until 1991. Steel Reserve Alloy Series ensures Have you ever asked yourself, How much weight can I lose in a month? People also asking: How do you fight Felyne barrel? 4 servings per pack. Butterfinger (Fun Size): 100 calories per bar . Net Wt 10.59 oz (300.2 g). Calories % Daily Value* 5%. TWIX Caramel Fun Size Candy Bars, 6.72oz (12 pack) Products TWIX Caramel Fun Size Candy Bars, 6.72oz (12 pack) Available sizes 3.28 oz 6.72 oz Nutrition; Right TWIX is an amazing pairing of smooth chocolate, crispy cookie and luscious caramel. It can be hard to resist them when you see them in your home and anywhere else you go. 10% Saturated Fat 2g Trans Fat 0g. Junior Mints nutritional information for all sizes, including the Box, Fun Size, and King Size. How many calories are in 8 Spicy Tuna Rolls? It has 30.1 milligrams of sodium. Percentages are based on a diet of 2000 calories a day. That way, you can do something else instead of getting more candy to eat. There are three phases of gastric secretion. Take your first step towards improving your health and wellness today and connect with a JumpstartMD Program Specialist. Fitness Goals: Heart Healthy. Donate it to a school or shelter or bring it to the office. Food database and calorie counter : Twix Twix. Track macros, calories, and more with MyFitnessPal. Includes 9g Added Sugars. The sugar content of Twix Fun Size is low, at just 80 calories per cookie. Calories 80 ; Calories from Fat : 35 : What is the difference between fun size and mini? Cholesterol 295 mg. Calories 120 % Daily Value* Total Fat 6 g grams 8% Daily Value. Calorie Goal 1880 Cal. At which value will the graph of have a zero. 16 min of Swimming. Sodium 25mg. Calorie breakdown: 43% fat, 51% carbs, 6% protein. And if you havent heard about this amazing brand you might be living under the rock till Spicy Tuna Roll, 8 PieceYo! How does this food fit into your daily goals? Vitamin A 0.0 %; Read Also: Why Is Hellofresh So High In Calories. With 14g of sugar, Twix Peanut Butter is actually the lowest sugar option out there. Twix Peanut Butter. Nutritional values for Twix Fun Size come from the USDA food central database and Harvard Medicals nutrient guidelines. In particular, standard serving size of Twix (30 g) has about 145 calories . Candy is not a health food. in a 0.4 oz twix mini bar = 50; calories in twix fun size - regular caramel and biscuit bar. There's also the Snickers 100-calorie bar , which has 100 calories, 13 grams of carbs, 11 grams of sugar and 2 grams of protein. Recommended Reading: 5 Cheese Ziti Olive Garden Calories. Nestle Kit Kat Fun Size (2 fingers) contains 9.8g total carbs, 9.8g net carbs, 4.8g fat, 1.2g protein, and 89 calories. Find Out How Many Calories Are In Twix Fun Size (10g), Good or Bad Points and Other Nutrition Facts about it. Twix Nutrition Facts. Nutrition Facts. How does this food fit into your daily goals? Wed also be lying if we said we didnt like Hersheys latest offerings comic book red packaging, which makes it look like something The Pink Panther might eat. That is a maximum of 50 grams of added sugar per day. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Thank you very much for your cooperation. Milk chocolate (35%) covered caramel (32%) and biscuit (26%). Energy. How many of those innocent-looking fun-size candies are too many? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. But if you're keeping an eye on your calorie, fat, or sugar intake, take a look at the chart below and see how your favorite fun-size treats stacks up. You do not want to wolf down your treat because your stomach is growling! Requested URL: giantfoodstores.com/groceries/snacks-candy/chocolate-candy-gum/chocolate-candy/chocolate-candy-bars/twix-caramel-milk-chocolate-cookie-bars-fun-size-6-ct.html, User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/103.0.5060.114 Safari/537.36. They contain only a trace of protein, and theyre also cholesterol- and trans-fat-free. Eating more chocolate was also associated with higher energy intake and a diet containing more fat and carbs as well as less protein and alcohol. A mini Twix bar has 80 calories. Ask your children to hide theirs from you so you are not tempted to eat it. Whatever your favorites, whether its Reeses Peanut Butter Cups, a Snickers bar, or an Almond Joy, go ahead and indulge in this tasty part of Halloween! This Easter candy bulk bag is filled with gummy and milk chocolate candy that will surely sprout smiles on the faces of your friends and family. Sodium 2300 mg. --/2300mg left. These are some tips for keeping your little treat in perspective. In each 14.5g bar there are 319kj/76 calories and 7.1g of sugar. But it does not have to derail your good intentions. Larks nutrition coaching is always available on your smartphone, Nearly Universal shows up in over 75% of items in the category, Very Common shows up in 50-75% of items, Very Uncommon & Extremely Uncommon shows up in 10% or less of items. Twix Fun Size 6Pk 3.28oz. For example, fun-size Skittles have 60 calories and 12 grams of sugar. Q: How many calories are in a Twix bar multipack? Also Check: High Calorie Tube Feeding Formulas. Details. Live Healthy & Happy. The Twix Fun Size has no cholesterol or trans fat. How many calories will burn in 30 minutes cycling? and a half Celebrations mini Snickers totalling 243 calories and 12.1g fat is all it takes to compare with the 245-calorie full-size chocolate bar. The smaller version of the candy bar is a healthier choice and has more nutrients than the regular version. Whether you're a Left TWIX or Right TWIX person, you'll find your favorite here. Reads 913. Fat 55 g. 12/67g left. While thats still a high number, its not enough to be healthy. Food With Similar Nutrition To Twix Fun size (10g) Sunridge Farms All natural chocolate nut crunch (1/10 cup): Calories 150, Total Fat 9, Total Carbs . Fat 60 g. 7/67g left. The average mini-Twix has 70 calories per ounce and is made up of 32 percent sugar. 200/2000Cal left. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. How many calories is a Twix Fun Size? carbs 16g. Amazon. Snack-size and fun-size treats are usually about 2 inches long and weigh in at around . 1 g. Fats. Find out how many calories are in Twix. What part of Vermont is closest to New York? of Cadbury Twirl Fun Size. Due to its high-calorie content, Twix was named number six on The Daily Meals list of the most harmful Halloween treats. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. You can do it indoors or outdoors, at home or at the gym. Highlights. Each cookie contains 8 grams of sugar, about 27% of your recommended intake. In table below you can also see calories amount for four and five Twix. Twix has 64.2 g carbohydrates per 100g. 1800 Cal. Also Check: How Many Calories To Maintain My Weight, Calories in twix Calories 70.0 Total Fat 3.5 g Saturated Fat 2.8 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g. How many calories are in Pumpkin Spice Twix bar? How many calories in steel reserve spiked Blue Razz? Twizzlers are one of Americas oldest confectionaries, introduced in 1845 by Young & Smylie, now a Hershey division. 1890 Cal. Per serving: 90 Calories. It has 500 grams of total fat, and it contains no protein. or "How many meals a day should you eat?" Percentages are based on a diet of 2000 calories a day. Amount Per 16 g: Calories: 80 Kcal (335 kJ) Calories from fat : 63 Kcal % Daily Value* Total Fat: 7g: 11% . Cholesterol 300 mg. It is easy to count that two Twix have about 290 calories and three Twix have about 435 calories. Have a plan for what you will do when you finish eating. Find out right here. The site owner may have set restrictions that prevent you from accessing the site. Twix: Fun Size: 80: 10: 4: Whoppers: Fun Size Box: 30: 6: 1: York Peppermint Patty: Snack Size: 70: 14: 1 . It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). There are 80 calories in 1 bar (16 g) of Twix Twix (Fun Size). What is my Recommended Daily Intake (RDI)? 120 calories. Recipes; Fitness; Community. Your calorie goals are lower if you want to lose weight. MyPlate.gov lists them. | standard serving size, 1 bar. Twix Brings You Simple Joy, Twice! Enjoy the simple pleasures! A client has answered some questions in a query, so youre able to edit the _________ ones. Have you ever asked yourself, "How much weight can I lose in a month?" 220 Calories, 12g Fat, 14g Sugar, 4g Protein. . At the same time, its easy to become engrossed in the chocolatey flavor of a Twix bar. So is it okay to eat candy? Learn More. People who eat enough 674 CaloriesQuantityserving (425 g)Serving Fat17.5 g Carbs90.3 g Fibre- Protein34.9 g Nutrition Information Calories 674(2820 kJ) % DI* Protein34.9 g 70% Total Fat17.5 g 25% Saturated Fat3.6 Woman cycling for weight loss There are so many reasons to love cycling. Calorie breakdown: 35% fat, 62% carbs, 3% protein. Made with crunchy cookie, smooth caramel and creamy milk chocolate, TWIX Cookie Bars are a great chocolate treat or afternoon snack. Twix Mini's - 9.7oz. A little fun anytime. Twix Fun Size is low in fat. Privacy Policy. protein 1.2g. Fat 64 g. 3/67g left. 9g Total sugars. Calorie breakdown: 47% fat, 50% carbs, 3% protein. There are 160 calories in 2 bars (34 g) of Mars Milky Way (Fun Size). Milky Way (Fun Size): 80 calories per bar Almond Joy (Fun Size): 80 calories per bar Butterfinger (Fun Size): 100 calories per bar Twix (Fun Size): 80 calories per bar M&Ms (Fun Size): 73 calories per pack York Peppermint Patty: 140 per one Skittles (Fun Size): 60 calories per pack Tootsie Roll: 23 calories per mini Candy Corn: 100 calories per . The average Snickers bar contains about 250 calories, which is approximately 1/3 of a regular-sized candy bar. The initial flavor was licorice, and strawberry wasnt added until the 1970s. 160/2000Cal left. Plan your special treat. Welcome to the home of TWIX. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. This 230-piece, six-pound bulk candy bag of assorted Easter basket stuffers includes fun size packs of M&M's Peanut Chocolate Ca it makes sure you are logged in and stay logged in. Dont Miss: What Is The Average Amount Of Calories Per Day. There are 80 calories in 1 bar (16 g) of Twix Twix (Fun Size). Track macros, calories, and more with MyFitnessPal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although a minimal amount of carbohydrate digestion occurs in the mouth, chemical digestion really gets underway in the stomach. Twix Minis. Realizing that they could no longer continue as co-workers, they agreed to split the company in two. The carbohydrates in a mini Twix bar come from the chocolate coating, the biscuit center, and the caramel filling. Special Dark Hershey Fun Size Bar 22013g26g2g. Trans Fat 0.1 g grams. That said, if you eat only one Twix Mini, the total fat content will be 2.3 grams, which is totally acceptable and nothing to lose sleep over. Net Wt 3.28 oz (93 g). Twirl Fun Size. Right Twix is enrobed in chocolate with cascaded caramel and a crispy cookie, making it more sweet and crunchy. The nutritional value of the snack is based on the guidelines for the daily intake for adults. 6 of 33 Attribution: . Is this information inaccurate or incomplete? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. TWIX Fun Size Caramel and Chocolate Cookie Bars come in two 20.62-ounce packages.Youll get roughly 70 total candy pieces from each bag, containing approximately 35 fun-size pieces. Is this information inaccurate or incomplete? What was created to prevent similar banking disasters? Calorie Goal 1920 Cal. Total Fat 3g. Potassium 45mg 1%. Choosing fun-size candies can help you keep your treat lower in calories and sugar. Contactless delivery and your first delivery or pickup order is free! If you continue to use this site we will assume that you are happy with it. Add to list. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Twix was first used in the United States in the 1980s when the candy bar transitioned from being a European sold candy that was most popular in the United Kingdom, Austria, Belgium, Denmark, Finland, France, Germany, Greece, Italy, Luxembourg, the Netherlands, Poland, Portugal, Spain, Sweden, Switzerland, and Norway . Fitness Goals: Heart Healthy. One serving contains 150 calories, 60 calories from fat, 7g of fat, 4g of saturated fat, 0g of trans fat, 0.5mg of cholesterol, 55mg of sodium, 20g of carbs, 0g of fiber, 15g of sugar, and 2g of protein. Nutrition Facts Twix Fun size . How many calories is a fun-size Twix? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Perfect for sharing! Weve got your back. Left TWIX is an awesome combination of crunchy cookie, delicious caramel and creamy chocolate. What is the distance covered by the athlete? Halloween is a time to enjoy all the little fun-size treats. For a fun treat anytime, try Twix Fun Size Bars. Is this information inaccurate or incomplete? The latter is 7.7 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. M& M's - 3 fun-sized bags = 1 regular bag. Twix. Get Butterfinger Bars, Fun Size delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. These are used to help place ads that are more relevent to you. How many calories in Junior Mints? Twix. The Twix Fun Size contains 3.5 grams of total fat, 5% of your recommended daily intake. Mini candies and smaller types of candy are also better choices than full-size bars. 160 Calories per 2 pieces. While chocolate is more frequently associated with gaining weight than with dropping a few unwanted pounds, the truth is that you can actually lose weight with chocolate. 1 day ago, by Victoria Edel : Take a look at tables below to see details about Twix nutrition. The Twix Fun Size has no cholesterol or trans-fat. or "How many meals a day should you eat?" 1050 kj. Twix was initially known as Raider throughout continental Europe for many years before being renamed Twix in 1991 . While theyre not as bad as the regular Twix, theyre still a good option. Contains one 10.83-ounce bag of TWIX Fun Size Caramel and Chocolate Bars. Get Started with JumpstartMD. Since it is likely that you will have other added sugars, it may be best to stick to 1 or 2 fun-size choices. When you buy through links on our site, we may earn an affiliate commission. 1 serving (50 g) per serve. This serving contains 4 g of fat, 0.8 g of protein and 10 g of carbohydrate. Candy. Feel better. Halloween is coming. Track macros, calories, and more with MyFitnessPal. A fun-size Twix pack contains a staggering 24 grams of sugar and 250 calories, with seven grams of saturated fat, which includes about 1/4 of your recommended fat intake . Have you ever asked yourself, "How much weight can I lose in a month?" So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. In addition, it has only one gram of protein. 0%. 80 . Perfect for passing along! It happens on October 31. How much water at 32c is needed to just melt 1.5 kg of ice at -10c? That can help prevent you from munching mindlessly on candy the rest of the day. You can see the full nutritional information for 1 Twix Mini bar in the table below: Due to its high-calorie content, Twix was named number six on The Daily Meals list of the most harmful Halloween treats. Please select the topics you're interested in: Would you like to turn on POPSUGAR desktop notifications to get breaking news ASAP? Try BYJUS free classes today!Right on! The Twix Fun Size contains only 80 calories. The calorie content of a mini Twix bar is made up of mostly carbohydrates, with some fat and protein. Snickers - 3 fun-sized bars = 1 regular bar. Almond Joy (Fun Size): 80 calories per bar . How many calories are in a teriyaki chicken rice bowl? Have you ever asked yourself, "How much weight can I lose in a month?" How many calories is in . Protein. 144/2000Cal left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. forms of intellectual property are property of their respective owners. Twix is now sold in numerous countries worldwide, including Spain, Poland, Norway, Switzerland, Turkey, and Luxembourg. Food database and calorie counter : Cadbury Twirl Fun Size. Cookie bars, caramel & milk chocolate. Candy can be bad for health and weight loss. . A 50.7 g twix bar (2 fingers) = 250; this also has: 12 g of fat, including 7.5 g of saturated fat; 24 g of sugar; 100 mg of sodium; source: twix mini calories - regular caramel and biscuit bar. The companys two like-minded founders, Seamus and Earl, appear to have fallen into a gulf of irreconcilable conflict almost immediately after Twix was introduced.